Celebrating Sinterklaas (St. Nicolaus) as an expat has not always felt like a possibility. In the past I watched from afar as my friends and family..
Almost exactly three years ago I signed up for a Santa run in Toronto. What is a Santa run, you may ask? Well, this is..
All roads lead to Rome… While definitely not all roads lead to my blog, there are some very funny search terms people have used to land..
The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated object in..
People talk a lot about work-life balance, but realistically we can all agree that’s a tough discussion to have. First of all, it means different..
Recently I met Jennifer Polk, who heads up FromPhDtoLife.com, and gives graduate students and academics advice on their career transitions. I didn’t meet Jen completely..
When you think “health retreat” you might start having visions of wheat grass shots and lectures about toxins. Deerfield is a bit different, there is..
When I was looking to join a gym in London a few months ago, it was partially motivated by the UK weather. Gloomy and dark..
We spend so much time indoors, at our desk, behind computer screens or on planes. Even when away from the computer, we are checking our..
You do not need to be experiencing burn-out to need some well deserved vacation. However, taking time off can be a challenge, and even when..
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