I have travelled about 50 000 miles in 2015. This is quite a bit less than the year before, which was 70 000 miles. When I..
The human brain has 100 billion neurons, each neuron connected to 10 thousand other neurons. Sitting on your shoulders is the most complicated object in..
You do not need to be experiencing burn-out to need some well deserved vacation. However, taking time off can be a challenge, and even when..
In this series I document my journey to a new and improved “me” by spending a few days in a health & fitness retreat in..
Just before I left for my last business trip, this time to Philadelphia, I received the NapScarf in the mail. With my rather long trip..